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Subject: baths

How Healthy is Your Sleep Routine?

On March 11th, 2015 Rebecca Wilson wrote on the subject of In the Home.

With World Sleep Day taking place on March 13th, it is a good time to reflect on if we are doing enough to prepare our bodies for sleep in the evenings. We carried out some research recently into the nation’s pre-sleep habits and found that an alarming number of us are spending our evenings immersed […]

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